I Am FastingI’m doing intermittent fasting at a 16:8 hour window and I’m awake at 6:21 am right now because it makes you not sleep for long.
I Am FastingDay 6 of possibly a 21 one day fast. I feel good. Usually the first three days are horrible but this time has not been bad. I started out at 205 lbs and am down to about 193lbs. I sleep or play the guitar to take my mind off the gravings. The...See More »
I Am FastingNot intentionally, but sometimes I just forget to eat. Incidentally, it does seem to be helping with my weight loss goals. Probably not the healthiest way to do it though.