I Am Feeling So Sick

I really hope I don't have a seizure tonight. I've felt like I'm going to have one for a few days now and I'm being really careful to keep myself grounded, but the feeling keeps getting stronger the more I try to stop it.😰😰🤒🤒

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shadowplay · 22-25, M

you have to try to break the cycle ,the thinking i'm gonna seize ,getting sacred ,which amplifies the feeling of the seizure starting ,so you get even more scared and so on ,till somethings got to give .if you can break the cycle of thinking you might be able to control it better.it's like a panic attack that ends in a seizure.or was for me i should say

Jesusfan1999 · 22-25, F

I know, but I have no outlet, so the anxiety keeps building and I can't let it out. I used to practice fighting with my brothers, then I over ate for a while, now I've lost weight but I still don't have anything or anyone to help me.

shadowplay · 22-25, M

do you have meds? i take tegratal ,it works for me .the constant worrying usually cause me to have one ,i feel for you it's a very scary thing,feeling like it's comming

Jesusfan1999 · 22-25, F

Yeah, I'm freaking out about so many things, and I had one a couple of weeks ago and it normally takes 1-4 months for the next one to happen, but they've been getting more frequent and it's making me worry more. And my nightmares aren't helping.

shadowplay · 22-25, M

do you know what causes them ? at one point i was having 2 or three gran mals a week . mine is from head injury .are you seeing a doctor ? i know how scary this is ,hope you can get better

Jesusfan1999 · 22-25, F

@shadowplay: Anxiety, stress and fears mainly.

shadowplay · 22-25, M

i think a lot of mine were caused by me freaking out if i felt off even a little

Jesusfan1999 · 22-25, F

I don't freak out about it anymore but I used to.

Drewdown310420 · 46-50, M

There are anti seizure meds ...I hope you have some handy ...ill pray for you to get better

shadowplay · 22-25, M

there are lots of meds that can help

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shadowplay · 22-25, M

@Jesusfan1999: true

Jesusfan1999 · 22-25, F

@shadowplay: Thank you for the advice.

shadowplay · 22-25, M

@Jesusfan1999: np

JackNJ · 46-50, M

Feel better

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