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I Believe In Fasting

I ended my fasting yesterday after caving in to pressure to eat. Even though fasting has been proven to have good health benefits and was worth a try in helping me overcome my alcohol addiction. But it’s hard to keep it up when you don’t have any support, so I guess I’ll just go back to being a drunk.
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booboo · M
perhaps take fasting in smaller steps.. like a half hour at a time, or even less.. give your body a chance to adapt