I Have Insomnia

We are are in our mid-70s. Being 68 appears young to us. We met on an Internet dating site. Been married for 10+ years to a fantastic nudist lady.

I used to have more trouble sleeping, but learned some deep breathing techniques that makes a big difference. I rarely have trouble anymore.

I suffer from insomnia as well, not fun, but being up so late you sometimes find people to chat and interact with who are in a similar situation.

I have insomnia, too. I have not found a solution yet but am still looking! Thanks for the description of you; nice to know who people are.

Hey how are you doing , so you’ve been just seperated for 24years why haven’t you gotten a divorce yet , I’ve only been seperated for close to 5 years now and it’s driving me insane my wife says she hasent divorced me yet because I don’t have a job so no money for child support which she has to legally file for , but I’m curious why have you been seperated for so very long. Although after I left her I had a job for three years so I don’t know why she didn’t file then , oh well I guess it is what it is.

I have a hard time with sleep myself. I wake almost every hour at least once

I have also insomnia

Insomnia is awful. I used to deal with it. Thanks for your hearts. You are sweet and I appreciate you taking time to read my thoughts

Be happy with what you do have, my friend. It doesn't sound like your life is terrible by any means.

Try warm glass of milk and yur favorite tunes😉Personally I like talk radio❣

Like many others i also have insomnia. i don't think there is any one reason. Some might be medical but for me as soon as i lay down my mind starts racing. Nothing really seems to help. Like you i am also lonely and maybe that is partly why i am unable to sleep. My thoughts are with you

There are no issues in any place but magazine. Give me a night to speak while you are awake and I will tell you in person about your insomnia.

Man

are the comments seen by everyone here?

Where do you have your ranch?