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I Have Insomnia
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I have the type where I wake up too early (4-5 A.M.) and can't return to sleep. I never seem to have a problem falling asleep the first time (unless I'm really stressed about something), but then I'm prone to waking up long before I wa...
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I don't know if it's actual insomnia or whether I just don't need much sleep. I'll take a Promethazine to go to bed, but I'll wake around 2am and that's it for the night. I usually lay around until 4, then get up. I seem...
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Am so tired this morning, mind working overtime last night.Any suggestions on how to cure?
Yeah, this. 😑
I dont know if this is Insomnia or Anxiety. I find it hard to sleep because I always feel I have something to do and I feel like I have too much to do and then I end up on the computer just wasting time and listening to music. Watching TV as the dumb...
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Boo! You whore!
Good morning all. Feeling super refreshed after my 40 minutes of sleep!
I didn’t sleep well at all last night so today’s about to be an experience 😴 I need better sleep habits
Welp, I spent the whole night lying awake in bed staring at the ceiling, watching the TV in my head and listening to the endless internal dialogue that never stops, ever. Now I'm all ratty and pissy 😫 If it goes on the way it usually does, I p...
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I wish I could sleep once in awhile but I dont hardly ever sleep and I will lay there thinking about every mistake I made for the last 20 yrs!!
Well I don’t but I do right now . Time to give up and have some black stuff
Sometimes I don't sleep for days. It's very hard for me to be social when I am desperate for sleep.
Me too. How about now?
Day 4 and I haven’t slept, even when I go outside for a walk at night nothing seem to help right now so I need to buy some medicine to help me be knocked out in bed
I’m very bad with the self diagnosing thing, but at this point I think I’m beyond just “having trouble sleeping.” I’ve always been a night owl, and I just kind of accepted that 2 or 3 am was my bedtime. It’s not difficult for me to stay awake for 20-...
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Sounds cringey but when my boyfriend isn't in the bed next to me I find it really hard to get to sleep (even though when I finally get to sleep I probably sleep better than when he's there!). I can lie awake all night and it starts just fee...
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Been this way for years, I take Zolpidem tartrate, cut it to half. Enough to give me 5-6 hours of sleep without staying in my system during the day.
My insomnia is getting worse and worse . I wasn't like this before . I don't know what's wrong with me . I'd rather sleep and relax :
i have a version of Genetic Insomnia. My father had it since he was a teenager, and i developed it at the same time (as a teenager) i can not seem to sleep before 2:30am in the morning and i wake up during the night as well.
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2791 people say
I Have Insomnia
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9 hrs ago
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Updated: 9 hrs ago
