I Am Healing Myself And ChangingWhat a perfect group to place my story about my PTSD leaving me! How cool..huh For the past few weeks, my mind is traveling backwards into my history. At first I thought why am I seeing these things, reruns, reviews of what once was. I even told my... See More »
I Am Healing Myself And ChangingI've finally calmed down and reflected on myself. Its been like four years since I sat down and did this. Ive been fine usually and pretty good with my morals and decisions. Lately I haven't been though. I'm now learning new things about myself and... See More »
I Am Healing Myself And ChangingI finally did it today...stopped all contact. I feel in a good place and don't want his negativity or him trying to worm his way back into my life. We are so different now that I done understand him anymore.
I Am Healing Myself And ChangingEvery day is getting better and the hurt is not constant. I even find times that you are not in my thoughts. I am starting to heal.
I Am Healing Myself And ChangingOne thing I have discovered that is really harmfull to health is: REFINED SUGAR,it is now found in many processed and other foods,included tin foods. Sugar is added into practically everything we eat nowadays,even in bread and that "tasty" Mac Donald... See More »
I Am Healing Myself And ChangingI used to be a" people pleaser",not so much now,thank goodness.This is a great video which gives an insight in how some of us do become people's pleasers and why. (1)