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I Work Out

Every day is leg day! Every day is leg day!

i have been hyping up my routine to prepare or what is coming and I am loving it. Though I have been constantly sore for two weeks now.

Trying to decide whether to run to some stairs and do a bunch or to squat. I think today I will run.

Trying to work my plank up to 6 minutes. Though I have quite a ways to go still. I am up to 2:30.

Working on cardio and grip strength too. Any suggestions on how to increase grip strength?

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InvictusIndigo · 22-25, M

Hell yeah! I got these forearm grip things that are similar to the clips you put at either end of the bench press. I just go ham with those. Also bicep curls, but curl your wrists inwards while you do them. Get shredded homie!

Challenger1 · M

@InvictusIndigo Working hard at it! But also I have a couple obstacle courses coming up and need to be in peak performance.

InvictusIndigo · 22-25, M

@Challenger1 oh snap! That sounds intense! Is it for competitions??

Challenger1 · M

@InvictusIndigo Training.

InvictusIndigo · 22-25, M

@Challenger1 Damn bro, more power to ya!