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what to do when over thinking sets in

Grab the closest book
AllelujahHaptism · 36-40, M
@Orlando not ALL the time
but I do it more than most probably lol
Yeah. I’m the same. Literally losing sleep over things. It sucks a lot. @AllelujahHaptism
AllelujahHaptism · 36-40, M
@Orlando I know that one too -_- huge sucks
SW-User
I really try to play hard with my mind and divert the energy to something productive
AllelujahHaptism · 36-40, M
@SW-User such as though?
Have another drink
AllelujahHaptism · 36-40, M
@terribleperson what if you don't drink?
I would start drinking
AllelujahHaptism · 36-40, M
@terribleperson lol that's not likely for me
Crickets · 46-50, F
Go for a far walk.
AllelujahHaptism · 36-40, M
@Crickets its 3:40am here though :/
Crickets · 46-50, F
@AllelujahHaptism Take in deep breaths then.
AllelujahHaptism · 36-40, M
@Crickets that helps you stop thinking?
MURD3RM0NK3Y · 26-30, M
Just let it consume you
AllelujahHaptism · 36-40, M
@MURD3RM0NK3Y that's about my usual
SW-User
Get a drink. 😇

 
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