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what to do when over thinking sets in

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Crickets · 46-50, F
Go for a far walk.
AllelujahHaptism · 36-40, M
@Crickets its 3:40am here though :/
Crickets · 46-50, F
@AllelujahHaptism Take in deep breaths then.
AllelujahHaptism · 36-40, M
@Crickets that helps you stop thinking?