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what to do when over thinking sets in

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Grab the closest book
AllelujahHaptism · 36-40, M
@Orlando I don't have any :/ movie?
Distractions are great. @AllelujahHaptism
AllelujahHaptism · 36-40, M
@Orlando i'll look through my 'library' lol
Go for something DUMB. That always seems to help me@AllelujahHaptism
AllelujahHaptism · 36-40, M
@Orlando dumb by what definition?
@AllelujahHaptism lol... my go to is Tropic Thunder. A sillly comedy always takes me out of things or a horrible sad cry fest of a movie.
AllelujahHaptism · 36-40, M
@Orlando I don't think ive seen that, sounds familiar though
You’re missing out. Also, hoes it going? @AllelujahHaptism
AllelujahHaptism · 36-40, M
@Orlando just trying to always keep distracted lol
Damn! So the overthinking is more of an all the time thing? @AllelujahHaptism
AllelujahHaptism · 36-40, M
@Orlando not ALL the time
but I do it more than most probably lol
Yeah. I’m the same. Literally losing sleep over things. It sucks a lot. @AllelujahHaptism
AllelujahHaptism · 36-40, M
@Orlando I know that one too -_- huge sucks