Big things happening.I’ve discovered I lost a lot of weight. I’ve been eating healthy, exercising, drinking more water that you could drown a fish in. January I weighed 220, March I went down to 217 and yesterday discovered I am now 208. I’m getting closer to my goal... See More »
I Am Changing My LifeI used to have dreams for my future. Then social anxiety started to consume me. Public outings give me panic attacks, and I have lost all of my friends. For three years, I have been acting like my social anxiety and depression are a ball and chain,... See More »
I Am Changing My LifeI need a direction. I see my future self different than my present one. I see a future with a healthy relationship, body, and soul. Healing is a big part of my present. I would rush it if possible. I look back and see how far I have come. I am... See More »
I Am Changing My LifeI had dealt with depression and anxiety for, give or take, 10 years and it seriously had eroded the spark people had known me for in the past. Ready to just give in, I read on Reddit how suicidewatch and keto is what was responsible for saving a... See More »
