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When you gain weight, what is the first change you notice?

I started doing exercise and now I feel like Im gaining weight. 馃槙

What am I doing wrong?
FernieF
doesn't building muscle make you heavier...not fatter
FernieF
@Goralski: no one said anything about yoga goralski...just exercise...which is what we ALL responded too.
CuriousMindF
@Goralski: I was reading about that. It makes you lean.
th3r0n41-45, M
@Goralski: but per volume muscle is much heavier than fat, it has a higher density. So properly one would say muscle is more dense than fat, but people may not understand if it's said that way.
reubles41-45, M
Youre doing good. Keep that shit up
CuriousMindF
@reubles: I am keeping it up. Loving the body pain. Must be working.
FernieF
@CuriousMind: I admire you
UndeadPrivateer31-35, M
Muscle is considerably denser than fat, it's pretty common to gain a bit of weight as you gain muscle mass. If you keep up your training regimen then once your muscle mass stabilizes you should continue losing body fat and your weight should stabilize then begin dropping.
CuriousMindF
@UndeadPrivateer: thanks!
th3r0n41-45, M
The question is whether or not you seem to be gaining fat, as ZeroG mentioned, muscle weighs more than fat, so you wouldn't want to look at numbers but the slimming or widening of your face, belly, legs, and arms, and pinch something to see if it's fat (soft, squishes easy) or muscle (harder, can't squish much)
SStarfish
muscle weighs more than fat
hlpflwthatM
Might be muscle mass? Not much bad about that, really.
Probably nothing,as long as you feel good that's all that matters.
Goralski51-55, M
What kinda excersize
CuriousMindF
@Goralski: yoga
Goralski51-55, M
@CuriousMind: dont know yoga. ..carry on
katielassF
Nothing. Muscle weighs more than fat
SW-User
You are building muscle

 
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