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I Have a Messed Up Sleep Schedule
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Any advice on breaking it?
For reasons unknown to me, I was awake until around 4am last night, and now I’m going to work feeling half dead. So bring on those Monday morning blues and that up-hill battle towards productivity.
To be fair, I don't think I ever had a sleep schedule to begin with.
one time I tried tracking my sleep - it was rather upsetting to see how wacked out my schedule was
Working my eight week rotation on the night shift is something I’ve gotten somewhat used to the last twenty years. I just wish the other people in my home could have just a little compassion for what I do for them. Trying to sleep during the day has ...
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wake up at 10pm, go to bed at 10am... its like im a vampire nowadays xD
Tonight for the second night in a row I cannot sleep. The last 2 days have been very taxing on me because of my job. As I lie here in my bunk tonight I am listening to my favorite song to sleep to...I'm hoping it helps. I just want to share it i...
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I miss sleeping 5+ hours a day, at the same time everyday 😪 it was too healthy!
Recently, I have been sleeping at 4:00am and waking up at 1:00pm .. and it seems that I'm not able to break this habit. I love morning time, but I also love staying up at night, it's my guilty pleasure. I work from home, which made it even ...
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I have a 9 o’clock class in the morning and I cannot sleep at all🙍♂️
It is now 4:25 A.M. and i am on my 6th hour on this dang essay. I am running out of caffeine. Im going to die soon. Well played life
I should be asleep but I'm so wide awake. 🙉
I sleep way too late but wake up early for work... ugh 😣
I'm put on sentry duty during the night at my base so during the day I am mostly exhausted. I hate it because nothing happens. I just stand to attnetion for 8 hours with a few 5 minute breaks throughout
WHY DID I CLICKED ON THAT HENTAI LINK?! Whyyyyy. Should have been two hours asleep by now Oh well
me tonight for my early birthday dinner 🍰 🎈
My day is night and my night is day help me
I can't get to sleep. I have been tossing and turning for hours. Does anyone have any advice?
After yet another 13-hour day, which included flying home from out of state, I finally arrived. I had one appointment which ran quite long. When I sat on my bed I slept almost 10 hours. Whoa. That was a wild sensation!!
Sleep is for the weak (but I am the weak, so I’m going for a nap).
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I Have a Messed Up Sleep Schedule
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Updated:
1 week ago
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Updated: 1 week ago
