I Am Trying To Lose Weight And Get Healthy

I wish that every person (on here and in real life) who ever gave me a hard time about my excess weight, every body shaming jerk I've ever encountered, could be awake tonight like I am suffering hunger pangs, and overwhelming food cravings. Food deprivation makes me very grouchy.

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SageWanderer · 70-79, M

It's become very hard to maintain weight; the aging process does not help either. They say it's all about portion control but it becomes more and more difficult to get out and exercise. Winter is a killer for me due to SAD and I have no desire to do anything. Plus add a medical problem or two and it all goes to hell. Hang in there!