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Which is best for healthy weight loss, do you think?

Poll - Total Votes: 5
Low carb
Low calorie
Low fat
Weight Watchers
Slimming World
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You can only vote on one answer.
Low carb
Low calorie
Low fat
Weight Watchers
Slimming World
Red days/ green days (mixture)
Persephone
51-55, F
4 replies 39 views 23 hrs ago23 h
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Persephone · 51-55, F
Interesting! Thanks everyone!
+ 1 · Reply · Translate · 46 mins ago46 m
GoFish ·
walking
+ 0 · Reply · Translate · 23 hrs ago23 h
Kiesel · 56-60, M
Not necessarily low calorie but
No sugars
No carbs
Low fat
And cardio
+ 1 · Reply · Translate · 22 hrs ago22 h
ViciDraco · 41-45, M
Depends on what you can sustain long term. I have most luck with low carb.
+ 1 · Reply · Translate · 22 hrs ago22 h
 
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