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How did you lose weight?

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helsbels · 31-35, F
Walking, drinking water, changing diet, increasing exercise. Cut out empty calories entirely (cakes, biscuits). Low carb, low sugar...

Adogslife · 61-69, M
@helsbels nice before and after. you must be proud of your accomplishments 💪🏻
HotPizza71 · 51-55, M
@helsbels I've always loved you for you ♥😋💖💖💖