Walking religiously at least twice a day will help you to BURN the fat in your belly. It will also help to MOVE all the fluids and bloat OUT of there and will help you to poop more often.
I suggest buying some caffeine capsules, 100 mg, and take one every morning, and then go out for a walk. Walk briskly, and if you can get a hill or two in there, that helps, too. But you have to do it whatever the weather is.
I had a little dog, and my town had a leash law, when I did most of my walking...and let me tell you, a dog's needs are a prime motivator!
