After years of struggling with my weight, I have made some real progress since May going from a 40 inch waist to a 36 inch waist.

Now I just need to maintain.

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Majorlatency · M

Congratulations, so what is your secret weight loss program?

MayorOfCrushtown · M

@Majorlatency low carbs and a lot of walking.

Majorlatency · M

@MayorOfCrushtown Yup you got it. Reducing carbs and sugar, having a dog to walk has kept me in shape. A lot of people don't understand the real benefit of walking.. Keep it up and have a healthy life!