I’m seeing my gp tomorrow about my weight I want to do something about it I have tried exercising and I have tried dieting nothing works for me I got

To see what it is

This page is a permanent link to the reply below and its nested replies. See all post replies »

Pretty sure it's going to come down to a combination of exercising more and eating less. Doesn't have to be a lot of exercise - go for a walk for an hour every day and after a few weeks you will notice a difference.

MoonaNorth86 · 36-40, F

No don’t tell me what to do I know my body better I don’t eat that much @CheekyBadger

CheekyBadger · M

@MoonaNorth86 I'm in no position to tell anyone what to do. But it worked for me.

MoonaNorth86 · 36-40, F

It hasn’t for me @CheekyBadger

MoonaNorth86 · 36-40, F

I can’t b bothered to exercise anymore I used to exercise without hesitation but now I’m just wasting my money @CheekyBadger

CheekyBadger · M

@MoonaNorth86 As I said, going for a walk is enough to make a difference - just need to do it often. I have never paid to exercise - I agree it is a waste of money but there are lots of things that can be done for free that can make a difference.