I’m seeing my gp tomorrow about my weight I want to do something about it I have tried exercising and I have tried dieting nothing works for me I got
To see what it is
36-40, F
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CheekyBadger · M
Pretty sure it's going to come down to a combination of exercising more and eating less. Doesn't have to be a lot of exercise - go for a walk for an hour every day and after a few weeks you will notice a difference.
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MonaReeves86 · 36-40, F
It hasn’t for me @CheekyBadger
MonaReeves86 · 36-40, F
I can’t b bothered to exercise anymore I used to exercise without hesitation but now I’m just wasting my money @CheekyBadger
CheekyBadger · M
@MonaReeves86 As I said, going for a walk is enough to make a difference - just need to do it often. I have never paid to exercise - I agree it is a waste of money but there are lots of things that can be done for free that can make a difference.