What’s the most accurate way to weigh yourself
Should you weigh yourself once a week? Should you weigh yourself at a specific time?
26-30, F
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DeluxedEdition · 26-30, F
@SW-User thank you for posting this I really needed to see it
I’m very discouraged and confused because I gained weight
I noticed my gerd symptoms have subsided entirely since I lost that 15 pounds. I just want to lose a few more and create a healthy lifestyle and weight now for when I’m older and my metabolism changes
I did however eat a very very very large lunch
I’m very discouraged and confused because I gained weight
I noticed my gerd symptoms have subsided entirely since I lost that 15 pounds. I just want to lose a few more and create a healthy lifestyle and weight now for when I’m older and my metabolism changes
I did however eat a very very very large lunch
DeluxedEdition · 26-30, F
@SW-User
I love this so much
WANT TO KNOW HOW PEOPLE GET RESULTS?
THEY TRUST THE PROCESS AND STICK TO THE PLAN NO
MATTER WHAT. THEY DON'T THROW IN THE TOWEL
BECAUSE THEY HAD A SALTY MEAL AND THE SCALE
SPIKED FOR 2 DAYS, CONSISTENCY.
AND IF YOU CAN T SEE PAST THE SCALES, GET OFF
THEM. PERMANENTLY
THEY TRUST THE PROCESS AND STICK TO THE PLAN NO
MATTER WHAT. THEY DON'T THROW IN THE TOWEL
BECAUSE THEY HAD A SALTY MEAL AND THE SCALE
SPIKED FOR 2 DAYS, CONSISTENCY.
AND IF YOU CAN T SEE PAST THE SCALES, GET OFF
THEM. PERMANENTLY
I love this so much
SW-User
@DeluxedEdition you're welcome and thanks for best comment. It sounds like you're doing great, 15lbs, that's fantastic and it's great that you're feeling better too, and don't feel guilty if you eat a bit too much 🤗🤗
SW-User
@DeluxedEdition that's my favourite part too actually 💯🤗