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Is turkey with baked potato & air fried battered onions safe for weight loss?

I’m watching my weight so I want to make sure I get all my nutrients without too much carbs. I know the baked potato is starchy but
I’m using a keto friendly recipe for the onion rings so they’re low carb & a plain baked potato with turkey for protein. What do you guys think? I was trying to use the onion in place of a green veggie
Potato without topping is good for you. I would just pick at onion rings.
Depends on the portion.... and the carb you take from that potato...

 
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