Calorie deficit
36-40, M
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HootyTheNightOwl · 36-40
Not from just eating alone... you need to burn more calories than you put in - so you want to decrease the calories and increase your activity levels.
I eat so little that I have an eating disorder... but you can't tell by looking at me because my activity isn't high enough for me to look anorexic, though I am anaemic according to my doctor.
I eat so little that I have an eating disorder... but you can't tell by looking at me because my activity isn't high enough for me to look anorexic, though I am anaemic according to my doctor.
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