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Guys what are the first step someone could take on losing weight??

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Nelladell · 80-89, F
Sincerely? asking for God's helps and being grateful.
@Nelladell Yup seen a lady on youtube that said she started getting healthier after she prayed about it.
I will definitely try that
@deathfairy it's no laughing matter, despite the weight gain
I'm healthy which I'm grateful for
But I'm pre diabetic
no it is the praying for weight loss that got me 😹 i hope you reach your optimal health @RadiantRuby