Guys what are the first step someone could take on losing weight??

@TexChik I don't eat sweets, but I like savoury foods. I can count how many times in my life I've eaten ice cream. My teeth are a living proof such pearly whites 😊

@RadiantRuby 😉

@TexChik if I'm honest I drink alot of beer, but so did my ex he was skinny as a toothpick. I think my suddent weight surge came from that