I Am Trying to Lose Weight

Hey guys. I just want some advice from people who previously lost weight. I want to do it for myself. Lately, I've gained weight and people have pointed it out. I don't really look great in photos like i used to. I was wondering what is a great way to start?

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KarateAaron · 46-50, M

Do martial arts! :-) It is fun, good exercise, and you learn valuable skills (how to defend yourself)! I know a guy who lost almost 100 pounds just by cutting down on how much he ate a little bit and doing martial arts! :-)

CuddleClose

@KarateAaron that is great advice!!!