Seeing transformations like this really encourage me. The Before and after with just 3 months of work. Were like WOW! [youtube=https://www.youtube.com/watch?v=utLLwTrVHEE]
@GuitarGhostDK The human body doesn't "naturally" change in that way. We might like to think it does. There is either substance use, photoshopping, photo-enhancing, or a combination of the three going on here designed to create envy.
@maturedragon haha its cool. I have mine on all the time because I'm always watching Korean or Japanese videos. Though I know some Korean I don't know enough to completely understand. My Japanese is even worse. Lol
@Nunlover That sucks. I use to be like that. So I know how you feel. I have the motivation its just my inner demons seem to take hold and I go on binge eating episodes. Or else I could do it no problem. Sucks when things get in the way of what we wanna do.