I Am Trying to Lose Weight
i want to lose weight because i have always been overweight and am tired of it. I want to be healthier and hopefully gain more confidence in my self.
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greenmountaingal · 80-89, F
You and me both. And at my age the weight comes off very slowly. I am eating Nutrisystem food plus veggies from my garden and swimming for an hour a day. Weight loss is one of the hardest things to do in life. And it is, unfortunately, a lifetime endeavor. Hang in there. Don't tell people about it or they'll try to get you to abandon whatever you're doing. Eat small portions and do exercise you enjoy every day. I wish you the best!