I Want to Lose Weight

I have tried everything I can think of. I've gone to a gym, tried as many of the so-called guaranteed to work supplements and stuff that I can afford, dieting...... Nothing helps, in act it seems that the more of these that I try, the hungrier I get. It's like my body or some part of my mind refuses to let me succeed.

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Pretywoman

The key words are.. More works out and less eating..
Determination is a must. There is no short cut ways to everything..
Cut down your food by half for a start. Do it gradually till u r comfortable with a handful of food for every meal..
I dont see gym as way of losing weight there.. At least to my view, it is more for tonight up.. Best work out is running.. And ive been running for longest time ever..
Pill weight loss like panbesy and duromine help to supress appetite and u may like to try them though i dont recomend it.. Back in my city it can only get after u see the doc.. Perhaps this will help u settle down with your appetite and see some results and motivate you further later.. Good luck!

bigbang23

eating clean. Also eating 5 small meals a day every 2-3 hours. It also depends on your weight. Eating clean is 70% of your weight loss.