I Am Trying to Lose Weight

I did it jan 5th...a year ago last spring I was 438 I used my fitnesspalapp and got down to 417 and that was my weight day of the surgery I am hovering around 341. by the end of the year i expect to be about 300 250 is my final goal. I am big beefy guy so that works for me. blood pressure normal I am still losing weight slowly. I have a fitbit, I am under 1500 calories a day. My biggest enemy is diet soda. best thing I ever did. recovery time was fast. I still drink EAS protein shakes I buy 2 cases at a time 15 grams 100 calories I do eat a slice or two of pizza, no crust, not so much bread. a meal can last me 3 days cheese sticks. eggs..a few pieces of mini chocolate candy sometimes at night. I try to eat every 2 hours. 4 ounce piece of steak. you find what works for you. get a lot of compliments, more energy. new clothes. you will be fine the first few months suck because your limited on food, but as long as your still losing. good luck keep me posted feel free to ask any questions.