I Want to Lose Weight

I need to lose like 50-60 pounds

Rutterman · 46-50, M

Try a low-carb diet. I've heard people can lose a lot of weight that way. Keeping the weight off may be a problem, though, if you return to your old eating habits once you've reached your goal.

PrettyGyal23 · 26-30, F

@Rutterman thank you I'll look into that and hopefully I won't return to my old eating habits

Rutterman · 46-50, M

@PrettyGyal23 You're welcome. Best of luck to you in your effort to lose weight.

PrettyGyal23 · 26-30, F

The just do it is easier said than done I start things then stop but I'm going to keep trying

SaintAdelaide · 31-35, F

@PrettyGyal23 challenge your self by giving your self a deadline, or example new year.

PrettyGyal23 · 26-30, F

@SaintAdelaide I don't know where to start I know for a fact i need to drink more water and stop snacking at night and also chill on the candy

Mguinm · 51-55, F

I have at least 20-30 pounds but I'm so unmotivated lol. I already lost 30.

PrettyGyal23 · 26-30, F

What'd you do @Mguinm

Mguinm · 51-55, F

@PrettyGyal23 low carb, high protein, lots of veggies. I ate healthy and didn't go past 1,500 calories per day and I exercised also. I went from ten minutes a day and built up slowly to 40 mins a day (walking) I also walked faster the last half of my routine. Right now I'm still eating healthy and I try not to go past 1,800 to maintain it. I haven't been exercising though and I need to get back into the swing of things and also lose more weight so I need to step things up.

SaintAdelaide · 31-35, F

You can do it! Just eat better and exercise!

PrettyGyal23 · 26-30, F

Thank you I'm going to try @SaintAdelaide

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