Is it better to completely unplug from technology over the weekend, or do you find it hard to disconnect?

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What is the difference between a person who is truly at peace and someone who is just masking their sadness?

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Bri89 · 36-40, M

Even though I dislike how common tech has become in our day-to-day life, I find it hard to disconnect because it's easy to shut one's mind off and just watch something online. I have tried to shut everything off, and usually it doesn't last for too long.

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