Can’t sleep what’s the best thing to do
I’ve been struggling to sleep at night what’s the best thing to help me sleep ?
26-30, F
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BlueVeins · 22-25
Zquil is good from time to time. Most phones and laptops have a night light mode or something comparable, which tints the screen orange. This is helpful because blue light is the worst for sleep.
hippyjoe1955 · 61-69, M
You're a woman. There is no help for you and your sleep pattern.
Gangstress · 41-45, F
@hippyjoe1955 wtf.
hippyjoe1955 · 61-69, M
@Gangstress Women have weird sleep patterns. Many women complain that they can't get their brains to turn off when they go to bed. They get jealous of their husbands who fall asleep the minute their head hits the pillow.
Gangstress · 41-45, F
@hippyjoe1955 probably coz they married absolute bellends.
Thevy29 · 41-45, M
No caffeine or Iphone or Ipad after 5pm.
hunkalove · 61-69, M
Have you tried CBD?