How do you personally stay calm while dating?

If you do that is. How do you just view it as, If it works out, nice, if not no biggie???
My mind overthink s, future tells, mind reads...😢 Then I just decline interest in me...I think what guy will ever stay with someone with as much anxiety as me? I feel pathetic, small and like they could have lots of other women who are better. But I REALLY want to beat this fear and feel CALM about dating. How did you?

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Tastyfrzz · 61-69, M

Sounds like you just need lots of hugs. Not sure what triggers your anxiety. I will say that it seems to decrease as you get older. Another thing that worked for me are french fries. Try a tub of them and see if it helps. You might need more carbs.