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What is the significance of 3:00 AM?

I read somewhere that it is the "witching hour", when the devil and his henchmen are at their strongest, and if you wake up at this hour, somebody may be watching you.
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Confined · 56-60, M
When I am off from work I wake at 3am almost every night. (I work over nights 4 days a week) Started waking up at 3am ever since I saw amityville horror in college 30 years ago.