What calms you down when you’re stressed af?

I dont get that way tbh, spent a few years honing my life, removing the stress razors. When it did in years past meditation really helped, little 10 to 15 minute breaks, empty the mind - stare into the middle distance.

Sex, laughter, a nice glass of wine, Scotch, etc., a walk in the sunshine. Sometimes a chat with friends or family; but sometimes that makes things worse!

Watching Jeff Goldblum interviews

Thinking of the places I've yet to see and going for a good walk...I'm like Sam though I've cut away most of those stressy things in my life

Music

Cute animal videos , weed

anything physicaly stimulative

Just having a good laugh😊

running 🌪

Music 🎧