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how do you blank a memory that keeps making you depressed

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Carver · 31-35, F
Open up about it with someone. But not just anyone, someone you can trust who won't judge you.
hardcor364 · 56-60, M
@Carver tried that, they cried, i felt bad for upsetting them, even my psychiatrist couldn't help
Carver · 31-35, F
@hardcor364 Then they weren’t the right person.