Has anyone tried fasting and what are its benefits?

anythingoes477 · M

Fast is always better.........on a motorcycle....in my car. Well not always better....not in sex. lol

Mona86 · C

It another form of starvation

jlsdjfhasdljfhasdfa · 41-45, M

Yes, i have, recently I have been doing it more frequently than before.

It helps clear out the system, i do not feel sluggish. And helps me maintain my weight and also have reduced my intake.

ABCDEF7 · M

There's proper way of doing it. Benefits may include, diet/appetite control, relief to stomach and helpful in adopting to change of eating habits, controlling anger, etc.

Quoththeraven

I find my mind is more clear. My thoughts are faster and more creative. At day three however the reverse is true.

HannibalAteMeOut · 22-25, F

I haven't but I guess it's helpful if you want to detox from an unhealthy habit.

User41 · 36-40, M

I’ve fasted since before it was a thing.

MorbidCynic · F

Yes. I haven’t felt any benefits tbh.

SW-User

It brings peace to your mind.

SW-User

I started prayer and fasting. Pls check on YouTube "What happens in the unseen world when you fast and pray."

BirthYear1993 · 26-30, M

I do intermediate fasting. It increases your T cells which are good fighters for Cancer

wintersecret · 41-45, M

only thing
it makes person more hungry during the fasting.