I have bad insomnia. I think it's my stress levels. How can I lower stress?

I should've been heading to sleep around 10-11pm

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kentex35 · 100+, M

By trying to not give a f***.
Let it be. Give it to Budda and go to sleep, or Jehovah, Allah, God, the Creator.

@kentex35 You know what, that is a great suggestion man. Give it up to God and don't worry

kentex35 · 100+, M

@blackychanx the first sentence was unnecessary, my bad. But thank you hope you feel the peace

@kentex35 Thanks man I do