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revenant It starts with the realization of universal polarity, and the understanding of the necessity of love. We all already have that. We simply blind ourselves, shackle ourselves, imprison ourselves, etc. We are, indeed, our own worst enemies.
I don't want to come off as a teacher, though. You know the best book to start with is the classic "Don Quixote" by Cervantes. It was completely accidental, but inside that book is the premise. The illusion of sanity in light of the indomitable human spirit. The paradox of 'reason'. Dissolving the man made barrier between the concrete and the abstract.