Detachment .... some ways to achieve it is to observe how the seen is different from the one who sees. A little bit of eastern thought may help, Buddhism, Taoism .... keep yourself from reacting to what would normally cause you to react, the good and the not so good, see progress as narrow and straight, concentrate on the nothingness of phenomena, dwell in a mindset that hovers permanently between identifiable states, more and more one is where one dwells, indefinable, useless to attempt to describe, a deep gladness when the hitherto effort on something futile is abandoned, a gladness which doesn't explode into silly examples of enthusiasm, within a chaos, but quiet and orderly, a paradox - the state of no order, and the state of being able to have order if one merely continues in the way they are at the present moment.

Take some stuff to keep you going through the show.Comeon!Its time to go...

Xanax

An hour in the freezer side of a side by side Frigidaire ought to do it.

5 rounds with Mr & Mrs Clooney!!

Get lost in reading a stack of books on one particular subject. I was too poor to start abusing substances.

Letting the pain reach it's final stretch and then the pain receptors stop working and you become numb.

Wine

Eating pizza

Drugs, alcohol

nimbus listen too a speech by Donald trump it will numb your mind if nothing else😁

Crank up the Pink Floyd song and drink whiskey 🥃

Clonazepam

Sleep in the freezer.

A long soak in a tub full of hot water.. Relaxing.. Eyes closed and face cloth on the face!

Sleeping on your hand/arm.

(No, I don't mean that way. Keep your mind out of the gutter.)