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How do you handle hateful comments?

I’m trying to master the art of not caring, but it isn’t easy.
After everything’s said and done, I can reflect and realize that the opinions of random people on the internet mean nothing, especially considering they’re typically just trolls. But in the moment, it just gets to me. Is there a way to learn to how to brush things off easier? Probably easier said than done, I know. But I’d like to know if anyone has any effective coping skills if they’ve had such experiences.

If you’re interested to know the “inspiration” for this question...
I made a post on another site about how shallow people can be online, using my experience on Instagram. All I did was explain how many (random) people follow me, then unfollow if I don’t follow back or like everything they post. As if my “friendship” is worthless if they’re not getting anything out of it (the appearance of popularity). Some guy commented, saying my Instagram is “depressing af” because I post pictures of cats and an “anorexic girl” (which is me, evidently, though I don’t see the validity in that), and it’s understandable why everyone unfollows me (which was completely beside the point of my post). Another detail worth noting is that this came from a thirty-five year old man, and I’m a nineteen year old girl.
Now that I’m not engaging in the conversation, I see how stupid it is. Any middle aged man who wants to criticize and insult a teenager isn’t worth getting upset over. But in the moment, I was pretty upset. Racing heart, shaking hands kind of upset.
So, with that in mind (if you cared to read, it’s fine if you didn’t - it was nice just to vent), is there a way to handle situations like this better?
Thank you to anyone who read this and to anyone who wants to share their advice. I really do appreciate it, and it’s times like this that I see the beauty in this site. I have yet to find a better platform for venting frustrations and feeling a little less alone in the world.
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SW-User
I just can't explaim how I don't care. After a certain point, people can say what they want and I learned that I don't have to believe them

I actually enjoy and get amused at people making fun of me or insulting me if it tends to be false or unreasonable 😂
MarkPaul · 26-30, M
@SW-User But, you have asked people to insult you.
SW-User
@MarkPaul I know!! It's funny

But nobody has the guts to do so 😒
MarkPaul · 26-30, M
@SW-User That's because you control the world's cereal supply.
KatieKatze · 26-30, F
I can laugh it off afterwards usually. The idea that some random guy is wasting his time judging a teenage girl is pretty pathetic. But in the heat of the moment I will admit it does bother me.
I know what you mean by not being able to explain how you don’t care, and I did consider that somewhat while making this post. I’ve learned to cope with day to day anxiety by not caring, which may or may not be a healthy way to cope. But I can’t explain how I can brush that sort of stuff off.
SW-User
@KatieKatze I see. It is something that if I could think about, I would be able to put my tongue on it, but I am exhausted rn XD

Honestly, tell people like that who wanna bug you "You's a lil WEENIE" and just see how they react XD
I love doing that, and if they keep going, I repeat it again
SW-User
@MarkPaul the world shall see more cereal if they roast me, maybe
MarkPaul · 26-30, M
@SW-User So, you're saying, in this exclusive interview, right here and right now... that if you are roasted, you will flood the market with cereal?
SW-User
@MarkPaul would I??? I WILL BRUH
MarkPaul · 26-30, M
@SW-User 🎙️ Well, folks you heard it here with our exclusive interview with EatingCereal. He will be flooding the market with cereal at noon on Monday. Life, as we know it, will never be the same.

Tune in tomorrow when we interview a person who has been collecting commemorative cereal spoons for the last 25 years. You won't want to miss it.

EatingCereal... you are always welcome here. Come back when you want to tell us about your new cereal plans. 👨‍🏫