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Does any1 know a site where I could get dietary advice to gain weight from other people (free)?

Because I need to gain weight, not lose it.
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SStarfish ยท Best Comment
Just do the exact opposite of any site advising people to lose weight ๐Ÿ˜›
SStarfish ยท
Hehe thanks ๐Ÿ˜„

But from personal experience just eat a lot and high starch and oils and don't do anything else (no activities and no workouts) and you'll gain a chub ๐Ÿ˜„๐Ÿ˜„ like fast

Carla1951 ยท 70-79, F
One suggestion would be to heck out a health food store. They may well show you how to begin. You may want to seek gaining Muscle. And if you're on a budjet, ask if they have free trial offers.
I joined a club once. I just wanted to know how to build myself somewhat. I had refused the fee for the "Trainer" because they are hired by the company.
So I began simply asking the people in the place. Questions on how to build myself up. I wanted to increase my sagging breasts, After all they are Muscle. And I was politely told the better machines for me to try. I noticed that in asking a member, they tended to feel honored I chose them for assistance.
Once you build your self confidence a bit, move on to another club, and repeat.
Check out 'Health food stores' Learn the foods your body needs.
NEVER underestimate your bodies NEED for water. Discover the items you need to keep away from your dietary pattern.
I am by no means an expert. Yet I come from a long line of Family obesity. This I feared more than anything!
Slow down, Don't be in a rush.
Peeps love to offer their advice. Just write it all down.
Good Luck and keep us posted.
MeAloned ยท 26-30, M
@Carla1951 Aww, thank you so much :)
antoniotomato ยท 31-35, M
Story of my life.

Usually people suggest eating more carbs, or doing it by building muscle mass with protiens.

I feel like I tried it all and it just took until my system slowed down
4meAndyou ยท F
I can't remember his name, but this Hollywood actor had to gain a lot of weight for one of his roles. Someone asked him if it had been hard to gain weight, and he said, "No. Every time you open your mouth just put something in it." ๐Ÿ˜
๐Ÿ”๐ŸŸ๐ŸŒญ๐Ÿฅž๐Ÿง€๐Ÿ—๐Ÿ•...and that's how you gain weight. It's easy... You can watch me eat if you like... I'll show you how to eat lots of food in a short space of time ๐Ÿ˜‚
TexChik ยท F
There are dietary supplements called โ€œ weight gainerโ€ that athletes use to bulk up
Thevy29 ยท 41-45, M
Have eggs and bacon on toast for breaky more than once a fortnight.
MeAloned ยท 26-30, M
@Thevy29 thanks for the advice!
melbeacher ยท 61-69, M
Just take in more calories than you burn off in a day and you will gain weight.
SW-User
honestly talk to your doctor about it
SW-User
Eat more snacks, become more sedentary, include more fats in your food, etc.
5thApprentice ยท 31-35, M
Bruh..follow me for a while and I'll hook it up. Lmao.
BabyLonia ยท F
Try the doctor so you can do it in a controlled and safe way
MartinTheFirst ยท 26-30, M
eat pizza

 
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