How do you cope with stress?

If you knew me past a computer screen, you'd know there's a lot on my plate, and sometimes it feels like more than a mouthful. I'm trying to stay sane but negativity and my own faithless reassurance keeps bringing me down. How do you pick yourself up and tell yourself you got this?

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exexec · 61-69, C

I take a walk in some natural setting, away from traffic. I follow that with listening to music. If that fails, I lie down next to my old dog and let her soothe my soul. At any time during that process, I pray.

KillKittie · 26-30, F

@exexec thanks I’ll try to incorporate some walking :)