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How do you get over sexual assault

I'm finding it hard to forget or even get over it.
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Belladonna · 41-45, F
Finding a good therapist to talk about it with helps. If you have PTSD from it, meds can help too. I've heard EMDR is a good way to recover from PTSD, but I've not been brave enough to try it yet. I hope you find peace.
Poeticdiva · 31-35, F
@Belladonna thanks for commenting