Your trauma is valid

I have ptsd bad and been through everything bad. I’m in a good space in life with therapy. I have peace in my life. I want you to know that your trauma is valid regardless if people believe you or not. you will get into a much better space. It can take a while but you will reach the top

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PoetryNEmotion · F

You survived and you are still surviving. That takes strength and resilience. Treat yourself kindly. Have patience. Some days are smooth; others are rocky. You can help others by being you. Share your stories if it helps you and/ or them. Blessings.