Your trauma is valid

I have ptsd bad and been through everything bad. I’m in a good space in life with therapy. I have peace in my life. I want you to know that your trauma is valid regardless if people believe you or not. you will get into a much better space. It can take a while but you will reach the top

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WaryWitchWandering · 36-40, F

This is such amazing positivity drop regarding living with trauma. Guilt and shame are a huge hurdle, and I think many who have gone through trauma try to hide or diminish their struggles, feeling “I should have known” “people won’t believe me speaking up NOW” and “was it really all that bad?”

Thank you for this

glizziebeautifulspirit · 31-35, F

@WaryWitchWandering thank you! I’m still growing, navigating, and learning. I wanna be able to help other people know their trauma isn’t their fault. It’s a lie that people always told us because they wanna be the victim instead of accepting responsibility for their actions.