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My night terrors can take a chill pill now 🥹

The other night I woke up as I grabbed my man’s arm and threw it off me 🥹 He woke up too and as I woke up I was like oh shit sorry… I just felt pinned down and trapped in my dream and panicked 🙄

Then last night I dreamt that a guy from my past knocked on the door and that I saw his face, I woke up shaking and fucking terrified, like I started thinking what to do, and that I would die if he got inside..

I always wake up feeling disoriented too, so it takes some time to realize that it was a dream and that I’m safe..

Feel bad for my husband having to deal with me tho 😂😂 Like he’s sleeping all peacefully and then I grab his arm and try to throw it away 😂😂😂😭😭😭
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TexChik · F
I did that treatment I told you about...I dont remember if I told you. So far no night terrors and my anxiety is so low I think something is wrong.