Is it normal
To suffer trauma from a toxic of narcissitic person
I cant stop thinking about the addiction and what she put me through
I cant stop thinking about the addiction and what she put me through
31-35, M
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Busybee333 · 31-35, F
Let the past in the past but learn from it. How about you think about you and what have you put yourself through? It must have been so draining to be the only one carrying everything! Healing properly takes time and self-care. Be patient with yourself, and give yourself the grace to mourn and go through it. You'll survive. When ready to step forward, be kinder to yourself than before - if you meet people who don't value you, walk away without hesitation. Eventually, those who value you genuinely won't make you ask yourself if you should stay.