does anyone feel scared about the future

or worried? we seem to live in worrying times, unpredictable...i live alone and i find it hard to be brave as i have anxiety disorders i live with......i avoid watching the news now....anyone else get worried at times?

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seaglass · F

For moments in time certain information will concern me very deeply, but for the most part, I try to balance media input and sources, because the news contrives to frighten you.

If you want to feel better, listen to music and get outside somehow and look at greenery. There are lots of fractals, which our brains crave, and green is a very soothing color for your nervous system